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Avocado Chicken Salad That's Creamy, Healthy, and Mayo-Free

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
This delicious and healthy chicken salad combines creamy avocados with fresh herbs and crunchy vegetables, all without mayonnaise.

Ingredients

Cooked Chicken

  • 2 cups Cooked Chicken Breast (grilled, poached, or baked)

Avocado

  • 2 medium Ripe Avocado

Dairy-Free Option

  • 0.5 cup Greek Yogurt (skip for dairy-free)

Flavorings

  • 2 tablespoons Lime Juice
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper

Vegetables

  • 1 stalk Celery (finely chopped)

Red Onion

  • 0.25 cup Red Onion (finely chopped)

Fresh Herbs

  • 0.25 cup Fresh Herbs (like cilantro or parsley)

Instructions 

  • Chop the cooked chicken, avocado, celery, red onion, and herbs.
  • In a bowl, mash the avocados and mix with lime juice, garlic, salt, and pepper.
  • Add the cooked chicken and chopped vegetables to the avocado mixture and stir until combined.
  • Stir in Greek yogurt if using for creaminess.
  • Serve immediately or chill for 30 minutes before serving.

Notes

For a dairy-free version, skip the Greek yogurt.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Avocado, chicken, healthy