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Asian Sesame Chicken Salad That Everyone Will Love
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A vibrant and flavorful salad combining fresh vegetables, grilled chicken, and a sesame dressing, perfect for a quick and satisfying meal.
Ingredients
Vegetables
2
cups
shredded green cabbage
(can substitute with napa cabbage)
1
cup
shredded red cabbage
(no direct substitute, can use more green cabbage)
1
cup
shredded carrots
(pre-shredded optional)
1
cup
shelled edamame
(steamed, can substitute with chickpeas)
Protein
2
cups
grilled chicken breasts
(can be swapped with tofu)
1/4
cup
sliced green onions
(can substitute with chives)
Dressing & Flavorings
3
tablespoons
rice vinegar
(can substitute with apple cider vinegar)
1/4
cup
soy sauce
(use tamari for gluten-free)
2
tablespoons
sesame oil
(can substitute with olive oil)
2
tablespoons
olive oil
(any neutral oil works)
1
tablespoon
honey or maple syrup
(agave syrup is vegan alternative)
1
tablespoon
grated fresh ginger
(ground ginger can be used)
1
clove
minced garlic
(adjust based on taste)
1
tablespoon
optional lime juice or sriracha
(adds zing or heat)
2
tablespoons
sesame seeds
(toasted seeds elevate the dressing)
1/4
cup
sliced almonds
(consider toasting for extra depth)
1
cup
wonton strips
(adds to the crunch)
1/4
cup
cilantro
(skip if not a fan)
Instructions
In a large bowl, combine shredded cabbages, carrots, edamame, green onions, cilantro, and cooked chicken.
In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, olive oil, honey, ginger, garlic, and lime or sriracha.
Pour the dressing over the salad and toss to combine.
Sprinkle toasted sesame seeds, sliced almonds, and wonton strips on top.
Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
For extra flavor, toast the sesame seeds and almonds before adding.
Calories:
450
kcal
Cost:
$15
Course:
Salad
Cuisine:
Asian
Keyword:
chicken, healthy, sesame