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Apple Cinnamon Hand Pies

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 pieces
Calories 250
Delight in these flaky, sweet hand pies filled with cinnamon-spiced apple, perfect for a cozy treat or on-the-go snack.

Ingredients

Potatoes

  • 2-3 potatoes potatoes, peeled and chopped (yields 1 cup steamed potato)
  • 2 tbsp coconut sugar
  • 0.5 cup cassava flour (more if needed)
  • 1-2 tbsp pure maple syrup (for brushing)
  • 1 cup diced apple
  • 2 tbsp coconut or maple sugar
  • 0.25 tsp cinnamon
  • 0.5 tsp lemon juice
  • 1 tsp tapioca or potato starch

Instructions 

  • Steam potatoes for 15-20 minutes, then mash with coconut sugar until smooth.
  • Preheat oven to 350°F (180°C) and line a baking sheet.
  • Mix mashed potatoes with cassava flour to form a smooth dough; add more flour if sticky.
  • Combine apple, coconut sugar, cinnamon, lemon juice, and starch to make filling.
  • Roll out dough, cut circles, fill with filling, seal edges, brush with maple syrup, and bake for 25-30 minutes.

Notes

Ensure the dough is not too sticky for easy sealing.
Calories: 250kcal
Cost: $10
Course: Dessert
Cuisine: American
Keyword: apple