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Anti Inflammatory Turmeric Chicken Soup: An Incredible Secret Recipe You’ll Love

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 servings
Calories 350
This nourishing soup combines the health benefits of turmeric with tender chicken and fresh vegetables, perfect for a comforting meal.

Ingredients

Main Ingredients

  • 1 pound chicken pieces or fillets
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 6 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 1 cup kale or spinach, chopped
  • salt to taste
  • fresh lemon juice (optional, for serving)
  • fresh cilantro, for garnish

Instructions 

  • Heat olive oil in a large pot over medium heat.
  • Sauté onion for 3-4 minutes until soft.
  • Add garlic, ginger, spices, and chicken; pour in broth.
  • Simmer for 30 minutes, then shred chicken and return to pot.
  • Add carrots, celery, and greens; cook until tender.
  • Season with salt and serve garnished with cilantro and lemon juice.

Notes

This soup is not only delicious but also packed with anti-inflammatory ingredients.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: chicken