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50 Easy and Healthy Dinner Ideas for Diabetics

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 400
Discover a variety of delicious and healthy dinner ideas tailored for diabetics, featuring lean proteins and fresh vegetables.

Ingredients

Main Ingredients

  • 1 lb sliced chicken fillet
  • 1 sliced bell pepper
  • 1 sliced onion
  • 1 tbsp olive oil
  • 1/2 cup brown rice

Instructions 

  • Sauté chicken fillet, bell pepper, and onion in olive oil with seasoning until cooked.
  • Serve over brown rice with avocado and salsa.

Notes

Feel free to customize with your favorite vegetables!
Calories: 400kcal
Cost: $30
Course: dinner
Cuisine: Healthy
Keyword: chicken